My HCG journal

It's funny how once you clear a big block, one in which the dysfunctional belief and subsequent behaviors had impacted your health, the means to restore your health appears.  That seems to be happening to me.  In the last year I ahve worked to clear my deeply ingrained beliefs about rescuing male partners...in fact, rescuing everyone!  So, I manifested the means to begin a fat reduction program that has left 2 of my good friends looking beautifully trim.  Not only did they lose weight, they lost more inches than weight...that's unheard of.  Additinally instead of the drawn and haggard look one normally sees when rapid weight loss occurs, their skin is soft, firm and dewy.   I'm totally amazed.  So, I'm starting this process.  It's called HCG. and was pioneered by a British doctor named Simeon over 30 years ago.  He is also the author of "Pounds and Inches."

I've found the website and book, http://www.hcgdietmadesimple.com/ by Harmony Clearwater Grace, very helpful. 

My goal is to blog my journey through my first treatment (26 days), sharing whatever comes up. both about the process and emotional challenges.  Perhaps by doing so, someone out there can benefit. 

Day 1
This is the first of 3 days in which you take an HCG injection...didn't hurt.  You also eat as much as you can...they call it loading...mostly fat filled foods.  This is done for 3 days to get one's normal fat stores built up.  This will help when the real dietary change takes place (500 calorie limit).  I'm told one does not feel hungry even with only 500 calories cause the HCG puts the body in the same state as that of pregnacy. This means the HCG will cause the hypothalamus to release a continuous supply of food into the blood stream.  To do that it will only pull from the "abnormal fat" stores rather than the normal fat stores.  This will enable a person to burn up all the excess fat that exercise and diet cannot release becuase it is has been made unavailable.  The books I mentioned above explain it all. 

Even more exciting is that the HCG treatment will heal my hypothalamus which was damaged at some time in my life and then led to my CFS and weight problems.  The idea is that at the end of this first treatment (I'll only need 1 cause I only need to lose about 20 lbs....one treatment can cause a person to lose 26 lbs in 26 days) not only will the inches and weight be gone, the hypothalamus will be healed or close to healed.  Subsequent treatments will continue that process.  That means I'll be able to eat normally again...maybe not as I did as a kid (I at like a horse and was skinny as a rail) but I won't have to bypass the foods I've done without for many years...things that made food and food shopping more of a chore than fun.

I went to Whole Foods and had the best shopping experience in many years.  I boughts foods I've not allowed myself to have since my mid 30s.  I even bought these tiny cinnamon rolls....just filled with butter and soooo yummy and had a couple with coffee.  Sooo decadent!  My inner child  was jumpin' for joy!

Day 5
Okay, the VLCD (very low calorie diet) appears to be working. No hunger even at just 500 calories a day. Lost 6 lbs so far. Feel great. Noticed the blood sugar swings I used to have are pretty much gone along with the hot flashes. Healing the hypothalamus, which controls the pituitary and thus, blood sugar and temperature is occurring!  It is my hope that this eating regimen, along with the HCG hormone will repair the damage that stress and emotional clearing, along with channeling higher dimensional guides have caused.  That is one of the reason I am posting this journal here.  I realized that after 10 years of channeling, my hypothalamus, which acts as a gateway and translator for incoming messages, gets a bit whacked from having calibrate and downstep a higher incoming message to a lower one.  No wonder I gained 20 lbs.  Guess I should be grateful that it wasn't more.  I've seen what channeling has done to other people's bodies and it isn't pretty. 

The emotional clearing also took its toll cause the stress in inherent in the process triggers cortisol the stress hormone.  When triggered consistently over a long period of time, we gain weight.  I've been through many years of emotinal clearing and it has been consistent!

Day 6
Dropped another 3 lbs.  I'm down to 133 lbs.  Yippee!   I look forward to traveling once a month doing the 2012, Nibiru, DNA and You! workshops now.  I was not looking forward to all the travel cause I didn't feel I could sustain the pace....so tired!

One of the things I had requested when asked by the 9D Nibiruans, was to get my body back.  I figured that I needed it to be in at least decent condition if I were going to continue this work for several more years.  I had been told that I would be rewarded with the things I most desired.  So far, that has occurred.  I got my daughter back, my health is being restored, have a home of my own...no more renting, and now my body is being restored.  I'm gratefully content and okay with the travel. 

Day 20
It's been a while since i updated so thought I better get to it.  I'm on the final stretch of my 26 days...only 6 more to go.  Down to 128 and that's after having plateaued at 129 for 5 days.  Traveling seems to do that especially since I had no way to weigh food or myself for that matter.  Was in New York for the 2012, Nibiru, DNA and You! workshop.  What a great group of people!

Noticed that I'm starting to get hungry cause I'm lagging on the fluids.  Found that if I drink at least 1 gallon a day I don't get hungry but I've not done that.  So tonight I'm making myself drink three 16 oz glasses.  Went to Walmart and bought 4 big plastic cups.  Knowing I only have to drink 8 of those seems less daunting that using smaller bottles.

Will see how tomorrow goes.  My goal is to get to at least 123.  If so, I won't repeat the process...besides I'm really starting to crave my coffee...can't wait till a week from Saturday...that's when I can have coffee with cream again.  I'm going to the store Friday night to stock up.  Saturday morning will be like Christmas!

One of the things this process has revealed to me is how I handle stress with food.  I noticed that I'm more likely to go for a late' than food when I'm stressed.  Interesting...